A healthy sweet potato hash to serve up for breakfast or brunch


Sweet potato hash with bell peppers, red onion, and an egg. Healthy

Coat a large saute pan with olive oil. Add the bacon and put the pan over medium heat. When the bacon has started to get crispy and brown, add the onions, season with salt and saute until the.


Paleo Sweet Potato Hash with Apples and Bacon {Whole30}

Preheat a large cast iron skillet over medium heat. Add the oil, then add the diced sweet potatoes. Use a wooden spoon to give them a stir to coat them in the oil. Sprinkle them with half the salt, and let them cook, stirring occasionally, for 3-5 minutes. Next, add the apples and onion, and season them with the pepper and garlic powder.


Roasted Sweet Potato Hash with Fried Egg Sweet potato

Add sausage to skillet with onion and cook together. 4. Once sausage is browned and onion is cooked, add in roasted sweet potatoes. 5. After the sweet potatoes are incorporated, add diced apple. 6. Then stir in greens. 7. Add cinnamon, salt, and pepper.


Paleo Sweet Potato Hash with Apples and Bacon {Whole30}

Preheat a large cast iron skillet (or stainless steel skillet) over medium heat for 2-3 minutes. Once hot, add the sweet potatoes and water and cover immediately. Allow the sweet potatoes to steam for 7 minutes on the stove. While the potatoes are steaming, peel and cut the apple into ½ inch cubes. Place the to the side.


Easy Sweet Potato Hash Recipe Lil' Luna

Drizzle with 2 tablespoons oil, sprinkle with ¼ teaspoon salt and toss to coat. Place the onion, apples, mushrooms, and celery on a second large, rimmed baking sheet. Drizzle with 2 tablespoons oil, sprinkle with ¼ teaspoon salt and toss to coat. Place both pans in the oven and roast for 20 minutes. Remove from the oven, flip the sweet.


Sweet Potato Hash with Apples and Bacon [whole30, paleo] Casa de Crews

Add the diced apple, thyme, paprika, cinnamon, cumin, crushed red pepper flakes, kosher salt, and pepper and water. Cook 4 to 5 minutes, stirring occasionally. Add the sausage back into the pan with the sweet potatoes and apples. Cook 3 to 5 minutes and taste for seasoning. Add more of the seasonings, kosher salt, or pepper if needed.


SWEET POTATO HASH WITH APPLES AND GOAT CHEESE is a colorful and

Add the sweet potatoes to the skillet and stir to coat with fat. Sprinkle on half the sea salt and breakfast seasoning, then cover the skillet and allow to cook for 2-4 minutes to soften. Uncover, stir, then add the apples and remaining breakfast seasoning, then re-cover. Cook covered for another minute, uncover and add the bacon back to skillet.


Gluten Free Blondie Recipe Sweet Potato Hash with Apple Cider

Instructions. In a medium cast iron skillet over medium to medium-low heat, cook pancetta 3-5 minutes or until crispy and fat has rendered. Remove pancetta with slotted spoon, leave fat in pan. Add onion, apples, and cinnamon. Cook until soft, about 7 minutes. Remove from pan and add to reserved pancetta. Set aside.


Paleo Sweet Potato Hash with Apples and Bacon {Whole30}

Instructions. In a medium skillet over medium heat, cook diced bacon 3-5 minutes, until crispy. Remove bacon, but leave fat in pan. Add diced onion, chopped apples, and cinnamon. Cook until soft, about 5-7 minutes. Once soft, remove from pan and add to reserved bacon. Set aside.


Sweet Potato Hash with Eggs Sausage and Peppers

Cover the skillet with a lid and let the mixture cook for 10 minutes on medium heat. Once the sweet potato and apple mixture has started to soften, reduce the heat to low and break the eggs on top of the hash. Cover the skillet again and let the eggs cook for about 5 more minutes. Turn off the heat and sprinkle the salt and pepper on top.


Sweet Potato Hash with Sausage and Bell Peppers

Instructions. Preheat the oven to 400°F. In a large bowl, toss the sweet potatoes and onions with olive oil and season with salt and pepper. Spread onto a single layer on a sheet pan. Bake for 45 minutes, stirring half way through. Heat a skillet over medium high heat and add the remaining 2 teaspoons of olive oil.


Sweet Potato Hash with Chicken Apple Sausage Tabitha Talks Food

In a large cast iron skillet or pan, heat ½ Tbsp. ghee or coconut oil on medium-high heat. Once hot, add cubed sweet potato, Brussels sprouts and bacon. Dash with salt and pepper and sauté for about 12 minutes. Stir occasionally, adding additional ghee or oil as needed.


Sweet Potato Hash with Apples and Bacon [whole30, paleo] Casa de Crews

Remove with a slotted spoon and set aside. Add sweet potatoes to the rendered bacon fat, toss to coat in the fat, then spread into a single layer. Saute 5-6 minutes, stirring every 1-2 minutes, until the edges start to brown. Add onions and garlic. Saute 3 minutes, stirring frequently. Add bell pepper and apples.


sweet potato hash with chorizo and goats cheaese

Uncover and stir, lower the heat a bit if the potatoes are starting to brown too much. Recover and cook for another 2-4 minutes until the potatoes are soft. Uncover the pan and continue to cook, stirring, until the potatoes are light brown all over. Add the diced apples plus the 2 tsp ghee and stir to combine.


Sweet Potato Hash Browns Easy Recipe with Shredded Sweet Potatoes

Preheat oven to 400 degrees F. On a baking sheet layered with parchment paper, add diced apples and sweet potato. Add all of the seasonings to the baking sheet and drizzle oil all over. Using your hands or tongs, toss the apple and sweet potato mixture to completely cover with seasonings and oil. Set baking sheet in oven and roast for 20 to 25.


A healthy sweet potato hash to serve up for breakfast or brunch

Cover the skillet with a lid and let the mixture cook for 10 minutes on medium heat. Once the sweet potato and apple mixture has started to soften, reduce the heat to low and break the eggs on top of the hash. Cover the skillet again and let the eggs cook for about 5 more minutes. Turn off the heat and sprinkle the salt and pepper (optional) on.