Sweet Potato, Carrot, Apple and Red Lentil Soup

Potato Carrot and Leek Souptastes great, ready in minutes and perfect

Instructions. 1. Saute onions in organic butter or coconut oil for a few minutes over medium heat. 2. Add carrots, celery, and sweet potatoes. Continue to stir on medium heat for 5 - 10 minutes making sure they do not burn. 3. Add broth then add apples. Bring to a boil then cover and simmer for 30 minutes.

Sweet Potato, Carrot, Apple and Red Lentil Soup

This creamy, flavorful soup is a fine mix of sweet and spicy from sweet potatoes, carrots, and apples to warming spices of ginger, turmeric and dried chilli flakes. It can be easily adapted to a vegan-version and even made ahead for busier days. Why this Recipe Works It's actually spicy, filling, warming, and flavorful

Carrot Potato Soup! A Vegan/Vegetarian Recipe The Devil Wears Parsley

Add sweet potatoes, carrots, apple and onion. Cook stirring often until translucent, about 10 minutes. Add broth, water and remaining ingredients EXCEPT brown sugar. Bring to a boil. Reduce heat to medium low and simmer, covered, until lentils and vegetables are soft, about 30 minutes. Remove from stove and cool.

Vegan Creamy Ginger Carrot Sweet Potato Soup

This winter puréed sweet potato and lentil soup will warm you up on the inside while still protecting the waistline. Serve with a dollop of plain yogurt or some crumbled feta cheese on top if desired. Submitted by zhidaoma Updated on October 26, 2023 Add Photo 52 Prep Time: 25 mins Cook Time: 55 mins Total Time: 1 hr 20 mins Servings: 6

Lightly Curried Sweet Potato, Carrot, and Apple Soup recipe on

Sweet potato provides a natural sweetness to the soup and is a perfect color partner with carrots and red lentils. They help create a creamy-thick texture when blended. Carrots: look for orange carrots, not the heirloom rainbow variety, since orange will complement the lentils and sweet potato color.

sweet potato carrot ginger soup

Stir in garlic and ground cumin; cook, stirring constantly, 1 minute. Stir in cubed sweet potatoes and carrots, broth, and ½ teaspoon of the salt; bring to a boil over high. Cover and reduce heat. Remove soup from heat. Using an immersion blender, process until very smooth, 2 to 3 minutes.

This Creamy Roasted Pumpkin and Sweet Potato Soup is easy, comforting

Ingredients 2 large carrots, chopped 1 medium sweet potato, peeled and diced Vegetable oil 1 tbsp (15 mL) butter 1 onion, chopped 1 tart apple, peeled and chopped 1 tsp (5 mL) dried sage 4 cups (1 L) ready to use chicken broth 1 cup (250 mL) apple juice or cider Salt and black pepper to taste

MountainMama Curried Sweet Potato, Carrot, and Apple Soup

Sweet Potato and Apple Soup is a sumptuous blend of two nourishing ingredients. The earthy richness of sweet potatoes combines with the crisp sweetness of apples, creating a smooth and velvety soup. Often seasoned with spices like cinnamon and nutmeg, it's a comforting dish perfect for cooler weather.

Parsnip, Carrot and Sweet Potato soup CatsKidsChaos

Sauté the aromatics. Sauté the onion, garlic, red pepper flakes, and ginger to create the flavor base of this soup. Simmer - Next, add the carrots, sweet potatoes, and vegetable stock and bring to a boil. Cover and simmer until the vegetables are easily pierced with a fork, about 25 minutes.

Green Kitchen Stories » Sweet Potato, Carrot & Red Lentil Soup

Mix sweet potatoes, carrots, apples, and onion together in a large baking dish. Drizzle with oil and toss to coat. Stir in curry powder, garlic salt, and pepper. Cover with foil. Roast in the preheated oven for 20 minutes. Remove foil and roast until vegetables are tender, another 10 minutes. Remove from the oven and allow to cool, about 10.

Carrot and Sweet Potato Soup Neils Healthy Meals Recipe Sweet

Add the sweet potato, carrot, apple, red lentils, vegetable broth, turmeric, cumin, salt, and pepper. Bring to a boil, then reduce heat and simmer until the vegetables and lentils are tender, about 20-25 minutes. Use an immersion blender to blend the soup until smooth and creamy. Alternatively, transfer to a blender and blend in batches.

Sweet Potato Carrot Soup Gina Gibson

Chop your vegetables and apple while you wait. Stir the onions occasionally. Add the sweet potato, the carrots, and the apple. Stir around to allow the onion and curry mixture to cover all the vegetables and the apple. Grate in the lemon zest and stir. Add 3 cups of chicken broth and bring to a boil.

Sweet Potato Carrot Soup Veggie World Recipes

1 cup chopped carrot 1 teaspoon ground cumin ¾ teaspoon salt ¼ teaspoon cayenne pepper 4 cups low-sodium vegetable broth 1 large sweet potato, peeled and cut into 1-inch pieces 1 medium Honeycrisp apple, unpeeled, chopped 1 tablespoon cider vinegar Pepitas or sunflower seeds for garnish Chopped fresh parsley or cilantro for garnish Directions

Smoky Sweet Potato and Apple Soup Tasty Yummies

Cover and simmer over low heat until the vegetables are tender, about 25 minutes, then toss in the chopped apples. Purée with a stick blender until smooth and creamy. Enjoy!

Sweet potato, carrot and ginger soup Recipe Sweet potato soup

Sweet potatoes and carrots: These are the main ingredients and provide a natural sweetness. Salt and pepper: Enhance all of the flavors. Molasses: Adds a sweet, robust flavor. (not pictured) Heavy cream: adds a creamy richness. You can substitute a dairy-free alternative such as coconut milk.

Cozy Carrot & Sweet Potato Soup To Eat, Drink & Be Married

Preheat oven to 425 degrees Fahrenheit. Chop sweet potatoes into 2 inch squares, and cut large carrots into 1-inch medallions (or leave small carrots whole). Place carrots and sweet potatoes in glass baking dish (or other roasting pan/baking sheet). Drizzle with olive oil, and sprinkle with salt and pepper.