DIY Fruit Infused Water Recipes For Weight Loss Femniqe


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Citrus and Cucumber. Hit the produce section of your grocery store for lemons, limes, and oranges. "This is a hydrating combination that also aids digestion and skin quality," says Whiteson. To make: Combine 1/2 large cucumber, a medium lemon, a medium lime, and a medium orange in a pitcher. 06of 06.


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Here are some of my favorite herb and fruit infused water recipes: 1. Cucumber Mint Thinly slice one cucumber. Peel if it isn't organic! Add the sliced cucumbers to a ½ gallon glass jar, add 8 muddled fresh mint leaves, and fill with filtered water. Stir gently and place in


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Photo: Live Eat Learn. 3. Pomegranate mint infused water. Give your glass a holiday twist with just two ingredients: pomegranate and mint. Not only are you getting a nice boost of antioxidants and.


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Grab your go-to fruit and make this! 4. Watermelon + Mint Agua Fresca. Under the sun, a glass of this drink is one of the best things to have! The watermelon infuses the drink with a light fruity taste, and combined with the mint; the mixture has a slight cooling feel to it. 5. Tomato-Basil Water.


DIY Fruit Infused Water Recipes For Weight Loss Femniqe

2. Grapefruit, Raspberries & Rosemary. Add the grapefruit, raspberries, and rosemary to a glass bottle. Fill the bottle with cold water and let it sit at room temperature for 30 minutes or in the fridge for at least 1 hour. 3. Lemon, Lime & Ginger. Add the lemon, lime, and ginger to a glass bottle.


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Instructions. Add the fruit, spices, and/or herbs to the bottom of a sealable bottle or 1 quart mason jar. Pour in cold water. Stir to mix well. Let the water get infused at room temperature for 1-2 hours or refrigerated for about 3-4 hours before drinking it.


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Step 3: Refrigerate. It's important to keep your water cool to prevent spoilage. Many people prefer to infuse overnight, but be sure to remove solids after 12 hours. Once ingredients have been strained out, you can keep your infused water up to three days - assuming it lasts that long, of course!


DIY Fruit Infused Water Recipes For Weight Loss Femniqe

2. Cinnamon, Pear & Ginger Water. The ingredients in this infused water recipe pack a powerful punch when it comes to nutrition. Cinnamon regulates blood sugar, pears offer disease-fighting antioxidants, and ginger relieves inflammation and promotes better health. Find the recipe here: Smarty Had A Party.


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Use a wooden spoon to lightly muddle them several times to release the juices. Go to Step 3. OR, for the mint water only: In a heat proof bowl or liquid measuring cup, add the ¼ cup mint leaves and boiling water. Let stand for 15 minutes, then stir in 2 ice cubes. Discard the mint and place the mint water in a pitcher.


Beautiful Berry Infused Water Recipe Infused water recipes, Infused

3. Peach + Raspberry. Inspired by the classic dessert of Peach Melba, this one is fruit and fun. Fill your water with peach slices and a few big handfuls of raspberries and get sipping. 4. Grapefruit + Rosemary. We'd say this infused water is the most sophisticated of the bunch. Toss quartered slices of red grapefruit into a pitcher of water.


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Step-by-step instructions. In a large pitcher, place the desired combination of fruit or herbs. Add ice and fill container with water. Add additional fruit or herbs to garnish, if desired. Remove any fruit, vegetables, or herbs after 24 hours. The infused water can be refrigerated for up to 3 more days (4 days total).


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14. Pineapple Infused. Pineapple and Mint combine well to help the body hydrated and also get rid of toxins. Grab a pineapple, cut it in half and remove the skin. Dice the flesh and place it in a jug then add two to four mint leaves. Pour in the water, cover and leave in the refrigerator to infuse overnight.


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And that's more than 17 different infused water recipes to try out. As you can see the flavors are limited only by your imagination. Berries- blueberries, strawberries, raspberries, blackberries. Other fruits- watermelon, pomegranate, mango, cucumber, kiwi, pineapple, peach, apple, grape, melon, pear.


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Rosemary Raspberry Infused Water // Recovery Booster. Both raspberries and rosemary are great for muscle recovery so this combo is perfect for sipping after your workout. 1/2 cup raspberries. 2-3 sprigs rosemary. 1 quart cold water. Let mixture infuse for at least 2 hours or overnight for full flavor.


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Wash and thinly slice the orange and strawberries. Add the fruit and herbs to the bottom of a pitcher. Use a wooden spoon to lightly muddle (mash) them several times to release the juices. Add the cold water. Refrigerate for at least 1 hour before serving, more if time. Flavor is best within 1 day.


Recipes for the Perfect Infused Water Vegan Program

Ice. 1/2 lemon, cut into slices. 1/2 lime, cut into slices. Sparkling or regular water. Fill a glass, bottle, mason jar, pitcher, or carafe with ice, lemon, and lime. Fill to top with water. Enjoy immediately. Refill with more water and ice until fruit flavor is gone. Makes 1 quart (plus refills).