Cooked Ground Beef
How to Meal Prep Ground Beef in the Slow Cooker YouTube
There are 209 calories in 1 serving of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) including 1 oz and 1 patty.
Best Ever Cooked Ground Beef Nutrition Easy Recipes To Make at Home
Ground beef with an 80% lean to 20% fat ratio is called ground chuck. Sourced from the neck and shoulders of the cow, it still has a fair amount of fat, making it ideal for flavorful burgers.
Highland Packing Company 80/20 Ground Beef, Frozen 1 lb. package
Calories and other nutrition information for Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned - 3 oz from USDA. Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan - 4 oz, cooked 308 Calories Popular ground beefs. App About Us API Careers Contact. Restaurant Owner Login
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25+ Ground Beef Slow Cooker Recipes
Amount Per Serving. Calories 6169. % Daily Value*. Total Fat 394g 505%. Saturated Fat 148g 740%. Trans Fat 17g. Polyunsaturated Fat 11g. Monounsaturated Fat 173g. Cholesterol 2019mg 673%.
If You Put Raw Ground Beef in Crockpot, How Long to Cook Williamson
Nutrition Facts. For a Serving Size of 112 G ( 112 g) How many calories are in Ground Beef, 80/20? Amount of calories in Ground Beef, 80/20: Calories 280. Calories from Fat 198 ( 70.7 %) % Daily Value *.
Best Ever Cooked Ground Beef Nutrition Easy Recipes To Make at Home
Try another protein - I love the cooked ground beef in this recipe, but you could also make it with ground turkey or chicken, shredded Mexican chicken, or even a meatless ground beef for a vegetarian option.. Serving: 1 large quesadilla, Calories: 404 kcal (20%),.
Best Ever Cooked Ground Beef Nutrition Easy Recipes To Make at Home
Other Sizes: Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled - 1 patty (yield from 1/4 lb raw meat) 209 Calories. Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled - 1 serving (3 oz) 230 Calories. Calories and other nutrition information for Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled - 100 g from USDA.
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These values are recommended by a government body and are not CalorieKing recommendations. There are 52 calories in 1 oz raw meat, yields (0.7 oz) of Ground Beef Patty, 80% lean 20% fat, broiled. You'd need to walk 15 minutes to burn 52 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Cooked Ground Beef
A serving of cooked 80/20 ground beef typically contains around 220 calories per 4-ounce portion. This type of ground beef, with 80% lean meat and 20% fat, is a popular choice for its flavor and juiciness. However, it is important to consume it in moderation due to its higher fat content compared to leaner options.
Top 21 Calories In 80/20 Ground Beef Cooked and Drained Best Recipes
27.7% 72.3% Protein Total Fat 280 cal. There are 280 calories in 1 4 oz of Marketside 80% Lean / 20% Fat Grass-Fed Ground Beef. You'd need to walk 78 minutes to burn 280 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Comprehensive nutrition resource for Ground Beef, Raw, 80% Lean. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 80% Lean. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
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There are 260 calories in 100 g of Cooked Ground Beef 80% Lean / 20% Fat. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 260: 1 g. 2.6: 1 oz = 28.3g. 74:. how to burn 260 calories (100 g of cooked ground beef 80% lean / 20% fat) your weight: jogging (5 mph) 30mins. walking (15 minute mile) 56mins. bicycling. 28mins.
Calories In 100g Uncooked Pasta calibretips
Despite its delicious taste, 80/20 ground beef is relatively high in calories and fat compared to leaner options. In a typical serving size of 4 ounces of 80/20 ground beef, you can expect around 280 calories, with the majority of these coming from fat. Approximately 22 grams of fat are present in this serving, with 9 grams being saturated fat.
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Ground beef contains 0 g of carbohydrate and 0 g of fiber. In addition, this serving has 14 mg of magnesium, 230 mg of potassium, 57 mg of sodium, 3.55 mg of zinc, 0.126 mg of riboflavin, 0.275 mg of vitamin B-6 and 1.82 mcg of vitamin B-12. Although the vitamin and mineral profile of ground beef changes slightly as a result of cooking.
Cooked Ground Beef
Beef, raw, 80% lean meat / 20% fat, ground nutrition facts and analysis per 4 oz (113 g) Beef, raw, 80% lean meat / 20% fat, ground contains 287 calories per 113 g serving. This serving contains 23 g of fat, 19 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.
How Many Ounces In A Pound of Ground Beef? (2023)
Ground chicken, ground turkey, and crumbled extra firm tofu would all work in this recipe. Carrots & Bell Pepper - Finely diced and cooked with the beef to add nutrients, bulk up the meat, and add a touch of sweetness. Ginger & Minced Garlic - I used ground ginger, but feel free to use freshly grated ginger!